As we age, our body goes through all kinds of changes. Even our skin changes as wrinkles become deeper and permanent, and skin becomes thinner and loses fat, causing our veins and bones to be more visible. All of this makes our skin more susceptible to cuts, bruises and bumps that can also take longer to heal than when we were in our youth.
While we might mourn the loss of our youthful appearance, there are many skincare products specifically designed for elderly skin to help us care for our skin as we age.
Tips for Your Skincare Routine
Taking extra care of thin and more fragile skin is vital, which is why a daily skincare routine is as important as ever as we age. Some tips include:
- Take fewer baths and showers and use warm water to keep your skin from drying out.
- Use mild, gentle soap to protect your skin from harsh chemicals.
- Always use moisturisers to help lock in moisture and keep your skin smooth and hydrated throughout the day.
- One of the most common symptoms of aging skin is dry skin. While this might be uncomfortable (or even unsightly), it’s usually easily treated. Thicker moisturisers are the best for treating dry skin, as thinner water-based lotions don’t help skin retain moisture.
- Use a humidifier in your room, if possible.
